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Ready to feel fierce, confident, and totally alive? Shake-a-licious is your weekly dose of feel-good movement designed to help you reconnect with your body in a fun, supportive space.
This simple yet sassy watch + follow dance class blends nostalgic tunes with a playful mash-up of styles, creating an energising session that feels more like a treat than a workout. Expect plenty of joyful shaking, intentional movement, and great vibes as you dance alongside a room full of awesome humans.
No dance experience needed — this class is suitable for all fitness and coordination levels. Just bring your willingness to move and have fun.
What to bring: Comfy clothes, a sweat towel, and a drink bottle. Shoes and socks are optional.
When: Fridays 9:45am (in person)
Program Dates: April 24th – June 26th (Term 2, 10 week program)
Location: Pachanga, 2 Scoresby Road, Bayswater VIC
Parking available out front (limited) or Bayswater Hotel carpark (with entry through the back).
*Please note this is a child friendly space - kiddies welcome to come along and watch you Shake!
Cost:Term enrolment $18 per class (priority booking + community rate) ($180 for the 10 week block). 5 week block $90 payment options available.
*Note - price is adjusted based on when you join. Simply reach out to Meggs via megan@theshakelab.com.au to arrange payment.
Come for the movement, stay for the vibes — and get ready to shake-a-licious ✨
Ready to feel fierce, confident, and totally alive? Shake-a-licious is your weekly dose of feel-good movement designed to help you reconnect with your body in a fun, supportive space.
This simple yet sassy watch + follow dance class blends nostalgic tunes with a playful mash-up of styles, creating an energising session that feels more like a treat than a workout. Expect plenty of joyful shaking, intentional movement, and great vibes as you dance alongside a room full of awesome humans.
No dance experience needed — this class is suitable for all fitness and coordination levels. Just bring your willingness to move and have fun.
What to bring: Comfy clothes, a sweat towel, and a drink bottle. Shoes and socks are optional.
When: Fridays 9:45am (in person)
Program Dates: April 24th – June 26th (Term 2, 10 week program)
Location: Pachanga, 2 Scoresby Road, Bayswater VIC
Parking available out front (limited) or Bayswater Hotel carpark (with entry through the back).
*Please note this is a child friendly space - kiddies welcome to come along and watch you Shake!
Cost:Term enrolment $18 per class (priority booking + community rate) ($180 for the 10 week block). 5 week block $90 payment options available.
*Note - price is adjusted based on when you join. Simply reach out to Meggs via megan@theshakelab.com.au to arrange payment.
Come for the movement, stay for the vibes — and get ready to shake-a-licious ✨