Are you ready to feel back into your body and start trusting your own inner authority?
Facilitated by a Registered Dance Movement Therapist, you’ll be guided through gentle and joyful practices to help you unlock your creativity that inspires living that truly feels aligned. Learn to listen to your body’s wisdom so you can feel more awake in your life.
Each session consists of movement explorations in a safe, inclusive and warm environment.
If you would like to connect with your body again, register your interest below and Meggs will be in touch with group session information.